Are you lonely and depressed? Are you bored and striving for some excitement? Are you shy? Do you have low self-esteem? Do you think that you cannot cook? Do you think that you are not creative? Do you think that you have to starve yourself in order to look good? Do you wish to grow... Continue Reading →
Healthy benefits of dandelion flowers, greens and roots with recipes
Dandelion Greens (radikia in Greek). Horta is a catch-all term for greens and horta vrasta means simply boiled greens in Greek language. This recipe features dandelion greens which are certainly very popular in Greek cooking as are their other green friends vleeta (amaranth), mustard greens, chicory, etc. fresh dandelion greens, Dandelion (Taraxacum officinale) has been valued... Continue Reading →
Benefits of young stinging nettle leaves
Benefits of young stinging nettle leaves are countless. If you are looking for a source of Vitamin C during this COVID-19 isolation you can easily find it in your back garden, especially now during the spring time. Stinging nettleās leaves and root provide a wide variety of nutrients, including: Vitamins: Vitamins A, C and K, as... Continue Reading →